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Vinyasa Yoga is the art of linking breath and movement.  The dance between stillness in the mind and activity in the body.  This is a practice, and over the years, we have found much truth in the words of Sri K. Pattabhi Jois, "Practice and all is coming."

The practice is not meant to be easy.  The practice is not meant to be hurried.  Many times we are not even sure what we are learning from the practice.  But our subconscious is always listening, and occassionally the boundary between conscious and subconscious becomes so thin that things start to pass between.

Some call it Samadhi. Some call it Bliss. Enlightenment. Peace.

A moment when everything exists at once.  Fear and Love, Ignorance and Understanding, Ease and Struggle...

The funny thing is when we realize that every moment has this potential.  Every moment is limitless. And so we expand.  All of the other things we Yogaslackers do is a result of this expansion of our practice of Vinyasa Yoga.  We can only wonder where it will lead us next...