Climbing in Puerto Rico: A Comprehensive Packing List

We’ve been hosting several events in Puerto Rico – my home island – for a few years. As someone born and raised here, I’m often asked what to pack and how to prepare for the best experience. This blog covers essential packing list and tips so you can fully enjoy the island’s adventures.

Traveling Into Puerto Rico

Airports (SJU & BQN)

Traveling to Puerto Rico is refreshingly easy, especially for U.S. citizens. As a U.S. territory, there’s no need for a passport, no international roaming fees, and the U.S. dollar is the local currency—making logistics seamless.

Major airlines offer direct flights from cities across the U.S. to Luis Muñoz Marín International Airport (SJU) in San Juan, the island’s main hub. If you’re heading to the west coast, you may also find direct or connecting flights to Rafael Hernández International Airport (BQN) in Aguadilla.

With no customs lines to slow you down, you can step off the plane and head straight into adventure!

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Moving Around the Island

Renting a car isn’t just the best way to explore Puerto Rico—it’s the only way. The island does not have a good public transportation system connecting major destinations, and while taxis and Ubers exist, they can be extremely expensive, particularly for long distances or outside the metro area.

Driving in Puerto Rico is similar enough to the U.S., but expect narrow, steep and winding roads in rural areas. Stick to the highways for an easier drive and enable toll roads on your navigation app. Highways (la autopista) will significantly reduce travel time compared to slower, traffic-heavy side roads – even if google maps says differently! Unlike in the U.S., toll roads here are relatively inexpensive and paid automatically via AutoExpreso, an electronic tag system. Check with your rental company to ensure your car is equipped and confirm how toll fees will be charged.

Traffic can be heavy, especially on weekdays during peak hours (7 AM to 9 AM & 3 PM to 7 PM), particularly in and around San Juan.

Driving here can be an adventure on its on! while the laws are similar to the U.S., there’s an unspoken flow to the road that locals navigate effortlessly but may feel chaotic to visitors. Expect unexpected lane changes, rolling stops, and flexible interpretations of right-of-way. Give yourself extra time, stay alert, and go with the flow.

Most importantly, stay alert, don’t drink and drive, be patient, and embrace the experience. It’s all part of the island’s energy!

Quick Notes on Driving in Puerto Rico

  • Police and Emergency Vehicles

    If you're driving in Puerto Rico, you might notice that police and emergency vehicles often travel at night with their lights on. Even when there's no emergency. This can be confusing for visitors! If you see one, it's good practice to give way, but don't assume you're being pulled over unless the lights are right behind you. Typically, the official signal for a traffic stop is when they turn on the siren. So, if you hear that wail, it's time to pull over. Otherwise, just stay aware and drive safely!

  • After-Midnight Traffic Lights

    Puerto Rico has a unique system for traffic lights after midnight. In the 1990s, to improve safety, especially in areas where crime or carjackings could be a concern, the government implemented a rule allowing drivers to treat red lights as stop signs between midnight and 5 AM. Instead of waiting for a green light, drivers must come to a complete stop, check for oncoming traffic, and proceed only when it's safe. This helps avoid long waits at deserted intersections while still ensuring caution.

    However, not all intersections follow this rule. If the intersection is busy, follow the traffic light. If it’s a lonely street, follow the stop-and-go rule. As always, be extra cautious and expect people to follow this rule at will—some drivers may treat every red light as a stop sign, while others may still wait for the green.

    This practice is not a sign that Puerto Rico is unsafe. While it was originally introduced as a safety measure in the 1990s, it was officially codified into law in 2000. By then, it had already become a common habit among drivers. Today, even though crime patterns have changed, the rule remains part of Puerto Rican driving culture, and removing it seems nearly impossible!

  • Keep Your Chill

    Driving in Puerto Rico can feel chaotic. Some drivers don’t use turn signals, cut people off, or drive unpredictably. Above anything, keep your chill and drive on. Avoid engaging in conflicts on the road, honking at people doing something you disagree with or using any sort of violent communication. It’s never worth it.

  • Lock Your Vehicle

    Whether you’re parked or stopping momentarily, always lock your vehicle and avoid leaving valuables in plain sight. While Puerto Rico is generally safe, opportunistic theft can happen anywhere. Taking small precautions can go a long way in ensuring a hassle-free trip.

Safety

Is Puerto Rico Safe?

It depends on what you’re comparing it to, but overall, Puerto Rico is a safe place to visit. Like anywhere, using common sense and staying aware of your surroundings will go a long way in ensuring a smooth trip.

Here are a few key safety tips: 

  • Is it safe for LGBTQ+ Travelers?

    Yes! Puerto Rico is one of the most LGBTQ+-friendly destinations in the Caribbean. It upholds anti-discrimination protections, and same-sex marriage has been legal since 2015. Cities like San Juan have a vibrant LGBTQ+ scene, with gay-friendly bars, clubs, and events, particularly in neighborhoods like Condado and Santurce.

  • Is it Safe for Solo Female Travelers?

    Yes! Puerto Rico is generally safe for solo female travelers, and thousands visit every year without issues. Like any destination, it’s important to take common-sense precautions, but overall, Puerto Rico is welcoming, vibrant, and a fantastic place to explore solo.

  • Can I drink the tap water?

    Yes! Tap water in Puerto Rico is generally safe to drink, as it follows the same EPA (Environmental Protection Agency) standards as the mainland U.S. However, some travelers prefer filtered water to avoid any potential stomach discomfort from different mineral compositions.

    If you prefer filtered water please bring a water filter or refillable bottle with a built-in filter. This will help reduce the strain on recycling and waste systems caused by tourism.

  • Be aware of firearms

    Gun ownership, including concealed carry with a valid permit, is legal in Puerto Rico. As with any destination, it's always best to stay calm and avoid unnecessary conflicts, especially in busy areas like nightlife districts or on the road.

  • Avoid isolated areas at night

    Stick to well-lit streets and populated areas, especially in urban centers.

  • Don’t leave valuables unattended

    Whether at the beach, exploring, or anywhere in between, it’s always best to keep valuables out of sight and take precautions. While theft isn’t a huge issue in Puerto Rico, it can happen - especially in touristy areas.

    We personally use a Pac Safe bag to secure our belongings. At the beach, we attach it to a palm tree whenever we’re away from our bag. In the car, we secure it to a solid part of the interior and, well… hope for the best. Honestly, my car has been broken into twice in my lifetime, so while it’s not that common, it’s still worth taking precautions!

Leaving the Island

While entering Puerto Rico is super easy, leaving the island has a few extra steps to keep in mind. Before heading to the airport, be prepared for agriculture inspections and potentially long TSA lines—especially at San Juan International Airport (SJU).

Before checking your bags or going through TSA, all luggage must pass through a USDA agricultural inspection to prevent the transport of restricted items back to the mainland U.S. You’ll see dedicated inspection stations at the airport before the check-in counters.

Check this document for a list of allowed items. 

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Puerto Rico Packing List

Now that you know a bit about traveling in Puerto Rico, here’s what to pack when visiting this beautiful tropical island! Whether you’re lounging on the beach, hiking in the rainforest, or exploring historic Old San Juan, having the right essentials will make your trip more comfortable and enjoyable.

Travel Documents

  • Passport or Real ID

    If you’re traveling from the U.S., you don’t need a passport—as Puerto Rico is a U.S. territory, so it’s just like flying to another state. However, you do need a REAL ID-compliant driver’s license or another TSA-approved form of identification for domestic flights.

  • Health Insurance

    If you have health insurance in the U.S., bring your insurance card with you. Since Puerto Rico is a U.S. territory, many health insurance plans provide coverage here, but it’s always a good idea to check with your provider before traveling.

  • Travel Insurance that Cover Extreme Sports

    We strongly recommend opting for a Travel Insurance that covers Extreme Sports. Travel insurance not only covers medical treatments but also addresses trip cancellations and equipment issues, ensuring a worry-free adventure.

Money

  • Cash & Cards

    The U.S. Dollar (USD) is the local currency, and credit and debit cards are widely accepted at most restaurants, hotels, and stores. You’ll also find that Apple Pay, Google Pay, and contactless payments are commonly used.

    It’s always a good idea to carry some cash, especially for small local vendors, roadside fruit stands, and food kiosks, which may be cash-only. ATMs are easy to find, but most of them charge withdrawal fees, so check with your bank for fee-free options before your trip.

    We personally use a Charles Schwab ATM, which refunds any ATM fees—making cash withdrawals hassle-free no matter where we are.

    An interesting hack we have discovered, is that most gas stations work by telling them how much money to charge on your card before filling up your tank. And any excess they refund in cash. So we often, simply ask them to put about $20 extra of what we think we need. This way we save a trip to the ATM and gather extra credit card points.

    Travel Hack: Most gas stations in Puerto Rico require you to prepay for fuel by telling the attendant how much to charge your card before filling up. If you overpay, they’ll refund the difference in cash. We often add about $20 extra beyond what we think we need, this way, we avoid an extra trip to the ATM and earn extra credit card points in the process!

Electronics

  • Cellphone & Camera

    If you are coming form the U.S., your cell phone should work in Puerto Rico without roaming charges. Major carriers like AT&T, Verizon, T-Mobile, and Google Fi provide coverage just like they do on the mainland. But don't take my work for granted! Check with your provider before your trip to confirm. Service is generally strong in cities and tourist areas, but rural or mountainous regions may have spotty reception—so plan accordingly if you're heading off the beaten path.

  • Travel Adapters

    Puerto Rico uses the same power plugs and voltage as the U.S. The standard voltage is 110V, and the frequency is 60Hz, with Type A and Type B outlets—the same as in the United States, Canada, and Mexico. If you’re traveling from a country that uses 220-240V, you may need a voltage converter for high-powered devices like hairdryers or curling irons.

  • Headlamp

    Headlamps are always incredibly useful not only during unexpected power outages but also while navigating at night as some streets, even within the city, can be poorly illuminated. Having a bright, rechargeable headlamp allowed us to walk home feeling both safe and at ease.

    Plus, you should always pack a headlamp.

Toiletries

  • Personal Toiletry Bag

    You can purchase pretty much anything in Puerto Rico. But why spend your precious vacation time running around looking for basic items? Pack the perfect toiletry bag before you go, so you can relax and enjoy from the moment you arrive.

  • Mosquito Control

    Even in the winter season we got more than our share of encounters with mosquitoes and no-see-ums. We recommend you at least pack a good Deet Free (non-aerosol) mosquito spray and a 100% Deet for when the organic fails. Bugs here do not respect!

    We also use a citronella soap to keep us protected day and night.

  • First Aid & Medications

    Make sure to pack all the medications you regularly use, as well as a selection of common-sense first aid items.

Clothing

  • Sun Protective Clothing

    The Puerto Rican sun is strong year-round, so packing the right sun protection is essential. While sunscreen is important, the best way to protect yourself is by covering up with the right clothing and accessories. Bring items to protect you from the heat and the sun.

  • Cool Weather Clothing

    A light jacket or sweater can come in handy. While daytime temperatures are typically hot and humid, air conditioning can be aggressively cold in grocery stores, movie theaters, and some restaurants - so if you get chilly easily, bring an extra layer.

  • A nice outfit

    While we love the casual beach vibes with shorts, flip-flops, and sunglasses, it's a good idea to pack a nice outfit for a night out on the town. Whether you're dining at a chic restaurant or exploring the nightlife, having a polished look will make you feel ready for anything!

  • Sunglasses

    We like Ombraz Sunglasses since they stay put no matter what.

  • Swimsuit & Rashguard

    If you burn easily, consider wearing leggings for long hours in the water.

  • Travel Towels

    We love these Travel Towels by Cocoon

  • Hiking Shoes

    and socks

  • Sandals or Flip Flops

    and socks

  • Pijamas

    and anything else you need when sharing a room. Eye masks, ear plugs, etc.

  • Rain Gear

    Either rain jackets and/or umbrella. We never leave home without it.

Event Specific gear

Personal Climbing Gear

The foundation of your sport climbing gear starts with essential personal equipment, the gear you’ll need if you’re just starting at your local climbing gym or joining one of our retreats. Investing in quality gear ensures a better fit, improved comfort, and consistency in your climbing experience. Owning your gear allows you to practice with the same setup indoors and outdoors, helping you build familiarity and confidence.

Each check marked item in this guide includes a link to an affiliate product. Hover over them for the link, making it easy for you to find the best gear for your climbing adventures while supporting our work at no extra cost to you!

Required

  • Day Pack

    A 30L backpack is ideal for a day of sport climbing, fitting essentials like your harness, shoes, helmet, and snacks. If carrying a rope, opt for 50L to 60L or one with external straps. Look for a comfortable, durable, and well-organized pack for easy access at the crag.

    We enjoy using Aarn Packs. Their front pockets help distribute the load, and the hip strap keeps the weight off our shoulders, helping us reach the crag rested and ready to climb!

  • Climbing Helmet

    Everyone at the crag should wear a helmet; whether climbing, belaying, or standing near the base of a route.

  • Climbing Harness

    When choosing a climbing harness, adjustable leg loops are often the better option, allowing for a snug fit in different climates and layering needs. This ensures comfort and mobility whether you're climbing in shorts on a warm day or wearing extra layers in cooler conditions.

  • Chalk Bag

    A chalk bag isn’t just for keeping your hands dry. It’s also a portable stress ball you unconsciously squeeze every time you psych yourself up for the crux! To aid on stress relief consider using Joshua Tree Organics Scented Chalk.

  • Climbing Shoes

    They used to look like medieval torture devices: ugly, painful, and seemingly designed to make you question your life choices. Now, they’re just slightly less ugly and moderately less painful. Bring a pair or two!

  • Approach Shoes

    A good pair of approach shoes provides stability, grip, and protection on rocky or uneven terrain in and while hiking to the crag. Look for shoes with sticky rubber soles for better traction and a comfortable fit.

  • First Aid Kit

    Add to your kit any medication you take daily or regularly, ensuring you have enough for the duration of your trip plus a few extra days in case of delays. In addition climbing specific items such as athletic tape, in addition to finger tape and nail clippers.

    If you are uncertain of what to pack, refer to our First Aid Kit - Packing List.

Suggested

  • Belay Glasses

    Belay glasses save you from the strain, keeping your head in a neutral position while you still watch every move. If you don’t have belay glasses, your next best option is bringing a personal masseur.

  • Belaying Gloves

    Belay gloves protect your hands from rope burn, cuts, and abrasions, especially during long belays, rappelling, or catching a fast-moving climber. They also improve grip and reduce hand fatigue, making your belay smoother and more controlled. Plus, they instantly add 10% more pro-climber vibes to your crag look 😉

  • Rappelling Device

    Include in your kit a rappelling device that accommodates two ropes if your belay device only accepts one, along with a prusik and locking carabiners to set up a third hand backup.

  • Personal Anchor

    A personal anchor system (PAS) is a secure way to attach yourself to an anchor while cleaning a route, rappelling, or transitioning at the top of a climb.

  • Crag Gloves

    While you can use your climbing tape to protect your hands and fingers, you may want to consider packing your crag gloves too.

  • Helmet Sun Shade

    While most climbers skip the helmet sun shade while actively climbing, they’re great for keeping your helmet on and the sun off while belaying, resting, or hanging out at the crag.

  • Sweat Rag

    Especially if you are climbing in hot and humid areas, bring a rag to wipe off sweat after the approach. You may also want to include a wrist sweat band to use while climbing.

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Lead Climbing Gear

If you are participating at one of our climbing events, you are not required to bring this gear. But if you are climbing on your own, you will need at least one set of these.

  • Guide Book

    A guidebook or app provides essential route info, including grades, bolt count, approach details, and beta to help you plan your climb. Checking the guide ensures you bring the right amount of gear, avoid sketchy surprises, and know where to find the best post-climb snacks!

  • Stick Clip

    A stick clip lets you clip the first (or even second) bolt before leaving the ground, reducing the risk of a ground fall on tough starts. It’s also great for retrieving stuck draws, checking holds, and looking way more prepared than your crag buddies!

  • Quick Draws

    The number you need depends on the route. Check your guidebook or climbing app for the total bolt count, and always bring a few extras quick draws in case of surprises.

  • Anchor Building Gear

    Essential for safely finishing a climb, cleaning routes, and lowering off. Bringing extra carabiners, slings, or a personal anchor system (PAS) ensures you can safely set up, clean, or back up an anchor when needed

  • Climbing Ropes & Tarps

    Check your guidebook to ensure your climbing rope is long enough for the routes you plan to climb. A rope tarp or rope bag helps keep your rope clean, tangle-free, and protected from dirt, moisture, and sharp rocks, extending its lifespan.

Climbing Lunch & Snack

  • Reusable Water bottle

    Bring a durable, reusable insulated water bottle to keep your drinks cool and avoid single-use plastics. Pair it with a water filter or water purification drops or tablets so you can safely refill from streams, spigots, or sketchy faucets—because dehydration is bad, but giardia is worse.

    In hot, humid conditions, aim for 3 to 4 liters of water per person to stay hydrated throughout the day.

  • Reusable Lunch Bag

    For a full day of climbing, pack lightweight, high-energy foods that won’t spoil in the heat. But also bring yummy treats to reward yourself (or your guides!) after a long day on the rock. A little extra chocolate, cookies, or your favorite post-send snack can make the day even sweeter! Walking Tamales have always been a hit with our crew!

  • Electrolytes

    Adding electrolyte tablets, powder, or coconut water to your hydration routine helps replenish what you lose, keeping your energy levels up and your muscles working. Because no one wants to hit the crux and a dehydration wall at the same time!

  • Eating Utensils

    Opt for titanium utensils to keep your pack light, your meals civilized, and to pretend (at least for a moment) that you're not a total dirtbag.

Other Day-Trip Gear

These are things we always find useful and you can find in our packs regardless of where we go. 

Leave Behind

  • Drugs and alcohol

    Climbing requires focus, coordination, and good decision-making, things that do not go hand in hand with drugs or alcohol. Save those for after our event — when your feet are safely back home!

  • Smoking of any kind

    Smoking at the crag isn’t just a personal choice—it affects everyone around you and leaves behind smelly gear, polluted air, and potential fire hazards. We prefer if you refrain from smoking at all our events to keep the environment clean and enjoyable for everyone.

  • Speakers or radios

    Crags are shared spaces, and blasting music disrupts the natural vibe, other climbers' focus, and the crucial communication between climber and belayer. Let nature provide the soundtrack—or at least the sound of grunts, beta calls, celebratory yells and the occasional whipper squeal.

If you have any questions about gear, please let us know! We’re happy to offer guidance; whether you’re joining one of our events or heading out to climb on your own. The right gear makes all the difference, and we want to help you feel prepared, confident, and ready to send!

What's Next?

If reading this has you dreaming of a climbing adventure in Puerto Rico, then you won’t want to miss our upcoming events!

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