Dhanak stands as a beacon of energy and inspiration in the realm of movement and wellness, embodying the spirit of a teacher who is not only prepared but also eager to impart knowledge across a breadth of disciplines. Her enthusiasm and vibrant teaching style make her an invaluable guide for anyone looking to embark on or deepen their journey in physical fitness, yoga, acroyoga, slackline yoga and beyond. Dhanak’s philosophy centers on the belief that there is no limit to what one can learn and teach, making her an ideal mentor for those who seek to explore the vast possibilities of their own physical and mental capabilities.
From an early age, Dhanak’s life has been a testament to the power of learning. Her journey into movement began with simple athletics, evolving over time to include an impressive array of activities such as cricket, cycling, kneeboarding, wakeboarding, and cliff jumping, to name a few. Each new venture was approached with a voracious appetite for learning, allowing her to understand the nuances of various disciplines. This exploration continued with her venture into more structured practices like CrossFit, yoga, handstands, acroyoga, and slackro, further broadening her understanding of the body’s capabilities and the importance of nurturing the mind-body connection.
As a teacher, Dhanak’s experiences as a learner have deeply influenced her approach to instruction. Recognizing the unique needs of her community, she has consistently adapted her teaching methods to be inclusive and supportive. Her work with children, including those with Down syndrome, showcases her patience and creativity, making yoga and movement accessible and enjoyable for all. Furthermore, her decision to become a certified sports nutritionist was driven by a desire to provide holistic wellness advice, ensuring her students receive guidance that encompasses both physical movement and nutritional health.
Dhanak’s achievements in the field of movement and wellness are both remarkable and inspiring. She not only co-founded AcroYoga Karachi but she also became the first female YogaSlackers teacher in the area, highlighting her dedication to her practice and her role as a pioneer in the movement community. She has led classes nationally and internationally. Her retreats have allowed her to share her passion and knowledge with a dedicated audience, creating immersive experiences that integrate movement, nutrition, and exploration.
Her events are ideal for anyone drawn to the world of movement and wellness, regardless of their experience level. Dhanak’s journey from a curious learner to an accomplished teacher and pioneer in her field is a testament to the endless possibilities that await those willing to explore and grow. Her vast array of experiences and unwavering commitment to continuous learning make her an unparalleled resource for anyone looking to enhance their physical and mental well-being. Join Dhanak on this transformative journey, and be part of a community that values growth, exploration, and the pursuit of becoming the best version of oneself.
- She / Her
- English & Urdu
- Saudi Arabia
- Karachi, Sindh, Pakistan
- [email protected]
- +92 33 4345 6077
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Education
General Education
Bachelors in Business Administration
2015 Institute of Business Administration, Karachi, Pakistan
Yoga & Movement Arts
Rocket Yoga Teacher
2021 Yoga with Carson Academy, Online
ISSA Sports Nutrition Specialist
2020 ISSA, Online
Kettlebell Specialist
2018 Fitness Index, Karachi, Pakistan